Daniel Cormier shared his insights on the unusual start times for UFC 304 during an episode of Good Guy/Bad Guy with Chael Sonnen. He emphasized the importance of adapting to the time zone in which the fight takes place.

Cormier shared his personal experience of staying on US time by taking sleeping pills and staying awake all night to get used to the new time zone. He believes fighters arriving later in the week will have a greater challenge adjusting to the time difference.

For British UFC fans, late start times are nothing new, with most pay-per-view events starting in the early morning hours due to the time zone difference with the United States. Cormier draws parallels between preparing for these late start times and adapting to other challenges, such as high altitude in Salt Lake City.

He suggests fighters should arrive earlier in the week and give themselves plenty of time, ideally two weeks, to adjust to the new time zone, similar to what he did during his wrestling and fighting career.

Cormier’s advice implies that proper preparation for the time difference can significantly influence hunters’ performance. By following his recommendations and getting used to the new time zone well in advance, fighters can mitigate the effects of jet lag and ensure they are at their best on fight night.

This strategic approach could be crucial in maximizing their chances of success, especially for those competing in events held in different time zones.